This creamy butternut squash soup is a comforting dish that is perfect for chilly days. Made with fresh butternut squash, onions, and spices, it offers a rich and velvety texture that’s easy to prepare in a crockpot.
The recipe is simple and requires minimal hands-on time, allowing you to set it and forget it while it cooks slowly to develop deep flavors.
Warm and Comforting Soup
On a chilly day, few things are as satisfying as a bowl of creamy butternut squash soup. This dish not only warms the body but also nourishes the soul with its rich flavors and velvety texture.
The vibrant orange hue of the soup is inviting, creating a visual feast that promises comfort in every spoonful. Topped with a swirl of coconut cream and a sprinkle of fresh parsley, it becomes a delightful centerpiece for any meal.
Ingredients That Shine
The star of this soup is undoubtedly the butternut squash, which brings a natural sweetness and creamy consistency when cooked. Paired with aromatic ingredients like onions and garlic, the flavors meld beautifully during the slow cooking process.
Seasoned with ground ginger and cinnamon, this soup offers a warm spice profile that enhances the overall experience. The addition of coconut milk or heavy cream adds a luxurious touch, making each bowl a comforting indulgence.
Effortless Preparation
Preparing this soup is a breeze, especially with the convenience of a crockpot. With just a bit of chopping and measuring, you can set the ingredients to cook while you go about your day.
Simply combine the diced butternut squash, onions, garlic, and spices in the crockpot, add vegetable broth, and let it simmer. The long cooking time allows the flavors to deepen, resulting in a soup that is both hearty and satisfying.
Blending for Perfection
Once the squash is tender, it’s time to blend the mixture into a smooth and creamy consistency. An immersion blender makes this task easy, allowing you to puree the soup right in the crockpot.
If you prefer, transferring the soup in batches to a traditional blender works just as well. After blending, stir in the coconut milk or heavy cream for that extra creaminess that elevates the dish.
Serving Suggestions
To serve, ladle the soup into bowls and finish with a drizzle of coconut cream and a sprinkle of fresh parsley. The contrast of colors is not only beautiful but also adds a fresh flavor that complements the richness of the soup.
Pair it with a slice of crusty bread for dipping, and you have a cozy meal that invites you to savor each bite. This creamy butternut squash soup is perfect for gatherings, family dinners, or simply enjoying a quiet evening at home.
Nutritional Benefits
This soup is not just delicious; it also offers nutritional benefits. With a good balance of carbohydrates and healthy fats, it provides energy and warmth without being overly heavy.
Each serving is packed with vitamins and minerals from the butternut squash and herbs, making it a wholesome choice for any meal. Enjoying a bowl of this soup is a delightful way to nourish your body while indulging in comfort food.
Easy Crockpot Butternut Squash Soup Recipe
This butternut squash soup features tender squash cooked with onions, garlic, and vegetable broth, then blended to a smooth consistency. The recipe takes about 6-8 hours in the crockpot and serves 6 people.
Ingredients
- 1 medium butternut squash, peeled and diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1 cup coconut milk or heavy cream
- Chopped fresh parsley for garnish (optional)
Instructions
- Prep the Ingredients: Peel and dice the butternut squash, chop the onion, and mince the garlic.
- Combine Ingredients: In the crockpot, add the diced butternut squash, chopped onion, minced garlic, vegetable broth, ginger, cinnamon, salt, and pepper.
- Cook: Cover and cook on low for 6-8 hours or on high for 3-4 hours, until the squash is tender.
- Blend the Soup: Use an immersion blender to puree the soup until smooth, or transfer it in batches to a blender.
- Add Creaminess: Stir in the coconut milk or heavy cream and heat gently before serving.
- Serve: Ladle the soup into bowls and garnish with chopped parsley if desired.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Total Time: 6 hours 15 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 180kcal
- Fat: 8g
- Protein: 3g
- Carbohydrates: 25g
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I’m Nina, and I’m very passionate about spirituality. Exploring the depths of the soul and connecting with the divine has always been my source of inspiration. Join me on a journey of self-discovery and inner peace through my writing.