Why Is It So Hard to Leave a Narcissist: Understanding Emotional Traps and Healing
Leaving a narcissist can be an emotionally draining and complex journey. This article explores the psychological tactics used by narcissists, such as gaslighting and trauma bonding, that make it so difficult to let go. It delves into various types of narcissism, the cycle of abuse, and the long-term effects on mental health and relationships. Gain insights to reclaim your life and learn effective strategies for healing and rebuilding your self-worth.