Nutty Chocolate Protein Bars Recipe

These Nutty Chocolate Protein Bars are a delicious and nutritious snack option, perfect for a post-workout boost or a quick energy pick-me-up. Made with wholesome ingredients like rolled oats, protein powder, almond butter, and dark chocolate chips, they provide a satisfying combination of flavors and textures.

This recipe is simple to follow and can be customized with your favorite nuts. With just a few ingredients, including honey or maple syrup for sweetness, you can create a healthy treat that is both tasty and filling.

Wholesome Ingredients for Nutty Chocolate Protein Bars

Creating your own Nutty Chocolate Protein Bars at home allows you to control the ingredients and tailor them to your taste.

These bars feature a delightful mix of rolled oats, chocolate flavored protein powder, and almond butter.

The addition of maple syrup provides a touch of sweetness, while dark chocolate chips and chopped nuts—such as walnuts or almonds—add texture and flavor.

With just a sprinkle of salt, these bars strike the perfect balance between sweet and savory, making them a fantastic snack option.

Simple Preparation Steps

Making these protein bars is straightforward and can be done in about 15 minutes, followed by a chilling period.

Start by preparing an 8×8 inch baking dish lined with parchment paper, which makes it easy to lift the bars out once set.

In a large bowl, combine the rolled oats, protein powder, almond butter, honey or maple syrup, dark chocolate chips, chopped nuts, and salt. Stir until everything is well mixed.

Setting and Cutting the Bars

Once your mixture is ready, transfer it into the prepared baking dish.

Press the mixture down firmly to create an even layer, ensuring that the bars will hold their shape once cut.

Refrigerate the mixture for at least 1 hour to allow it to set properly.

After chilling, lift the mixture out using the parchment paper overhang and cut it into bars of your desired size.

Storage Tips for Freshness

To keep your Nutty Chocolate Protein Bars fresh, store them in an airtight container in the refrigerator.

They can last up to a week, making them a convenient option for meal prep or on-the-go snacking.

These bars are not only nutritious but also versatile, allowing you to customize the nuts or sweeteners based on your preferences.

Enjoying Your Nutty Chocolate Protein Bars

These protein bars are perfect for a post-workout snack or a quick energy boost during the day.

The combination of oats, protein powder, and almond butter provides a satisfying mix of carbohydrates and protein, fueling your body effectively.

With the added crunch of nuts and the sweetness of dark chocolate, they are sure to satisfy your cravings without compromising your health goals.

Creating a Rustic Presentation

For an inviting presentation, arrange the cut bars on a wooden board, showcasing their rich texture and studded chocolate chips.

Place a small bowl of honey and a few scattered oats nearby to highlight the wholesome ingredients used.

The rustic kitchen setting enhances the warm atmosphere, making these bars not only a treat for the taste buds but also a feast for the eyes.

Easy Nutty Chocolate Protein Bars Recipe

These protein bars are packed with nutrients, featuring 1 cup of rolled oats, 1/2 cup of chocolate protein powder, and 1/2 cup of almond butter. The addition of 1/4 cup of honey or maple syrup adds just the right amount of sweetness, while 1/2 cup of dark chocolate chips and 1/4 cup of chopped nuts provide a delightful crunch. The recipe takes about 15 minutes to prepare and yields 10 bars.

Ingredients

• 1 cup rolled oats
• 1/2 cup protein powder (chocolate)
• 1/2 cup almond butter
• 1/4 cup honey or maple syrup
• 1/2 cup dark chocolate chips
• 1/4 cup chopped nuts (walnuts, almonds, or your choice)
• 1/4 teaspoon salt

Instructions

1. Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal.
2. Mix Ingredients: In a large bowl, combine the rolled oats, protein powder, almond butter, honey or maple syrup, dark chocolate chips, chopped nuts, and salt. Stir until well combined.
3. Press Mixture: Transfer the mixture to the prepared baking dish and press it down firmly into an even layer.
4. Chill: Refrigerate the mixture for at least 1 hour to allow it to set.
5. Cut into Bars: Once set, lift the mixture out of the pan using the parchment paper overhang. Cut into bars of your desired size.
6. Store: Keep the bars in an airtight container in the refrigerator for up to a week.

Cook and Prep Times

• Prep Time: 15 minutes
• Chill Time: 1 hour
• Total Time: 1 hour 15 minutes

Nutrition Information

• Servings: 10 bars
• Calories: 180kcal
• Fat: 9g
• Protein: 8g
• Carbohydrates: 20g