Coconut Almond Protein Bites Recipe

These Coconut Almond Protein Bites are a nutritious and delicious snack option, perfect for a quick energy boost. Made with almond flour, shredded coconut, almond butter, and a touch of honey or maple syrup, they provide a satisfying combination of flavors and textures.

This recipe is simple and requires no baking, making it an easy choice for busy days. You can easily adjust the sweetness or add other ingredients to suit your taste.

Visual Appeal of Coconut Almond Protein Bites

The golden-brown color of these coconut almond protein bites is truly inviting. Each bite is sprinkled with shredded coconut, enhancing their visual charm.

Arranged neatly on a plate, the bites create an appealing display, with a few scattered around to add a casual touch.

A small bowl of shredded coconut in the background complements the scene, making it perfect for a healthy snack showcase.

Wholesome Ingredients

These protein bites are crafted from a blend of nutritious ingredients that contribute to their delightful flavor and texture.

Using almond flour, shredded coconut, and almond butter, these bites pack a punch of healthy fats and protein.

To sweeten the mixture, maple syrup is added, along with vanilla extract and a pinch of salt.

Simple Preparation Process

Preparing these bites is a breeze, making them a go-to option for busy days.

Start by combining the almond flour, shredded coconut, almond butter, honey or maple syrup, vanilla extract, and salt in a mixing bowl.

Mix until everything is well incorporated, then scoop out small portions and roll them into bite-sized balls.

Optional Coating for Extra Texture

For those looking to enhance the bites further, rolling them in additional shredded coconut is a delightful option.

This not only adds a pleasing texture but also boosts the coconut flavor, making each bite even more enjoyable.

Once formed, place the protein bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

Perfect for Any Occasion

These coconut almond protein bites are versatile and can be enjoyed at any time of the day.

Whether as a quick snack between meals or a post-workout treat, they provide a satisfying energy boost.

With 12 bites per batch, they are perfect for sharing or keeping on hand for those moments when a healthy snack is needed.

Nutrition Benefits

Each bite offers a balanced nutritional profile, making them a guilt-free indulgence.

With approximately 120 calories, 8g of fat, and 3g of protein per bite, they are a smart choice for health-conscious individuals.

The combination of almond flour and almond butter ensures a good source of healthy fats, while the natural sweetness from honey or maple syrup provides just the right amount of energy.

No-Bake Coconut Almond Protein Bites

A plate of coconut almond protein bites rolled in shredded coconut, with a bowl of coconut in the background.

These protein bites are packed with wholesome ingredients, including 1 cup almond flour, 1/2 cup shredded coconut, 1/4 cup almond butter, 1/4 cup honey or maple syrup, 1/2 teaspoon vanilla extract, and 1/4 teaspoon salt. The preparation takes about 15 minutes and yields around 12 bites.

Ingredients

  • 1 cup almond flour
  • 1/2 cup shredded coconut
  • 1/4 cup almond butter
  • 1/4 cup honey or maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Optional: additional shredded coconut for rolling

Instructions

  1. Combine Ingredients: In a mixing bowl, combine almond flour, shredded coconut, almond butter, honey or maple syrup, vanilla extract, and salt. Mix until well combined.
  2. Form Bites: Using your hands, scoop out small portions of the mixture and roll them into bite-sized balls.
  3. Optional Coating: If desired, roll the balls in additional shredded coconut for a nice finish.
  4. Chill: Place the protein bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
  5. Serve: Enjoy these protein bites as a quick snack or post-workout treat.

Cook and Prep Times

  • Prep Time: 15 minutes
  • Chill Time: 30 minutes
  • Total Time: 45 minutes

Nutrition Information

  • Servings: 12 bites
  • Calories: 120kcal
  • Fat: 8g
  • Protein: 3g
  • Carbohydrates: 10g

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